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04.08.2017

Greater muscle strength, better cognitive function for older people

Referred from DoveMed

Greater muscle strength is associated with better cognitive function in aging men and women, according to a new Finnish study. The association of extensively measured upper and lower body muscle strength with cognitive function was observed, but handgrip strength was not associated with cognitive function. Cognition refers to brain functions relating to receiving, storing, processing and using information. The findings were published in European Geriatric Medicine.

The study population comprised 338 men and women with an average age of 66 years. Their muscle strength was measured utilising handgrip strength, three lower body exercises such as leg extension, leg flexion and leg press and two upper body exercises such as chest press and seated row. Sum scores to depict lower body and upper body muscle strength were calculated separately, and cognitive function was assessed using the CERAD neuropsychological test battery with calculated total score.

In this study, Muscle strength (kg) was tested with HUR’s air resistance equipment, which replaces the weight plates traditionally.

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To read the research, click here.

 

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